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	<title>Comments on: Lean Pulled Pork Sandwich</title>
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	<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/</link>
	<description>The slightly eccentric eating, cooking and travel adventures of a Sydney girl who loves cakes, cooking, Nigella Lawson and eating. She eats, breathes and dreams food and indeed will never get cable TV as she&#039;d quit working and watch the Food Channel all day long.</description>
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	<item>
		<title>By: Nat C</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-126834</link>
		<dc:creator>Nat C</dc:creator>
		<pubDate>Fri, 22 Apr 2011 22:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-126834</guid>
		<description>Looks delicious!
Each time I have been to the USA I always get a pulled pork sandwich ... and toasted ravioli.
 I dont have a pressure cooker and have no room to store one so I&#039;m going to try it in my slow cooker and see if it turns out! Thank you!</description>
		<content:encoded><![CDATA[<p>Looks delicious!<br />
Each time I have been to the USA I always get a pulled pork sandwich &#8230; and toasted ravioli.<br />
 I dont have a pressure cooker and have no room to store one so I&#8217;m going to try it in my slow cooker and see if it turns out! Thank you!</p>
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	<item>
		<title>By: Blog is the New Black &#187; Blog Archive &#187; Lean BBQ Pulled Pork Sliders with Chive French Fries</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-109877</link>
		<dc:creator>Blog is the New Black &#187; Blog Archive &#187; Lean BBQ Pulled Pork Sliders with Chive French Fries</dc:creator>
		<pubDate>Tue, 15 Feb 2011 10:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-109877</guid>
		<description>[...] Based on this recipe [...]</description>
		<content:encoded><![CDATA[<p>[...] Based on this recipe [...]</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-89455</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 02 Nov 2010 04:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-89455</guid>
		<description>Oh and you have to have a scoop of coleslaw in a vinegar dressing (not mayo) in the sandwich too - contrasts with the sweet fatty pork brilliantly, and makes it even messier to eat!</description>
		<content:encoded><![CDATA[<p>Oh and you have to have a scoop of coleslaw in a vinegar dressing (not mayo) in the sandwich too &#8211; contrasts with the sweet fatty pork brilliantly, and makes it even messier to eat!</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-89454</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 02 Nov 2010 04:06:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-89454</guid>
		<description>Just came across this post - I have made Pulled Pork for many years using pork shoulder roast (bone in, which is a pretty cheap cut here. I remove the crackling (skin) and most of the excess fat first and then cook it in a cast iron casserole for about 3 hours - not too fatty and soooo good. I use the spice rub from the Joy of Cooking recipe on it.</description>
		<content:encoded><![CDATA[<p>Just came across this post &#8211; I have made Pulled Pork for many years using pork shoulder roast (bone in, which is a pretty cheap cut here. I remove the crackling (skin) and most of the excess fat first and then cook it in a cast iron casserole for about 3 hours &#8211; not too fatty and soooo good. I use the spice rub from the Joy of Cooking recipe on it.</p>
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	<item>
		<title>By: Pat Gration</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-57352</link>
		<dc:creator>Pat Gration</dc:creator>
		<pubDate>Wed, 27 Jan 2010 00:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-57352</guid>
		<description>Found your site today.  I am looking for a resipe for pulled pork and found a brilliant one to try thanks to your site.

Many thanks

Pat</description>
		<content:encoded><![CDATA[<p>Found your site today.  I am looking for a resipe for pulled pork and found a brilliant one to try thanks to your site.</p>
<p>Many thanks</p>
<p>Pat</p>
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	<item>
		<title>By: Ben</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-38902</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Thu, 27 Aug 2009 09:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-38902</guid>
		<description>Oh so yummy!! I love pulled pork sandwiches, I had so many in Texas over the last few months, its great to have a lean version I can cook at home in Sydney. Thanks for the recipe!!
Out of interest, is there anywhere in Sydney you can recommend for good southern bbq?</description>
		<content:encoded><![CDATA[<p>Oh so yummy!! I love pulled pork sandwiches, I had so many in Texas over the last few months, its great to have a lean version I can cook at home in Sydney. Thanks for the recipe!!<br />
Out of interest, is there anywhere in Sydney you can recommend for good southern bbq?</p>
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	</item>
	<item>
		<title>By: Kevin</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-38456</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Sat, 22 Aug 2009 19:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-38456</guid>
		<description>That pulled pork sandwich looks so good! I can just imagine biting into that tender juicy and tasty sandwich...</description>
		<content:encoded><![CDATA[<p>That pulled pork sandwich looks so good! I can just imagine biting into that tender juicy and tasty sandwich&#8230;</p>
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	<item>
		<title>By: Not Quite Nigella</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-38347</link>
		<dc:creator>Not Quite Nigella</dc:creator>
		<pubDate>Fri, 21 Aug 2009 11:49:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-38347</guid>
		<description>Hi penny-Thankyou so much! I&#039;d love to know what you think of it too! :D

Hi Rosa-Me too, I can&#039;t have it enough so I was so happy to find a low fat version! :D

Hi gastroanthropologist-Hehe cool! :D Aww you are too sweet!

Hi Julia-It&#039;s so American isn&#039;t it!This is a great alternative as it&#039;s so lean :D

Hi Rebecca-Cool! OH wow, that sounds amazing! :o Thanks for letting me know (and drool!)

Hi sandra-Hehe excellent! Ahh yes I am familiar with such pursuits! ;)

Hi Donna-Thankyou! PMK what you think of it &quot;_

Hi Lis-Ahh yes I would love to visit the Deep South one day. Wow thankyou so much! :D

Hi justcooknyc -I know! You wouldn&#039;t have thought it at all huh? :lol:

Hi Vita-I think you could on a low setting! :)

Hi Barbara -They&#039;re great! Thankyou so much :)

Hi Yas-I&#039;m not sure exactly either, maybe it is Boston as they use a Boston butt! They have it at Flying Fajita Sistas in Glebe :)

Hi Trisha-Thankyou! yes it is so perfect for Winter :D

Hi Matilda-Thanks so much! Yes it&#039;s good to use it and make sure you don&#039;t forget about it (whcih is easy to do). Oh wonderful, that&#039;s so great to hear! :D

Hi Big M-Pressure Cooker take about 1/3 or 1/4 of the time so quite a long time! :(

Hi sissyhankshaw-Thankyou! yes belly wouldbe lovely but I&#039;m trying to eat healthier now :) Nope I don&#039;t think it does although perhaps the texture is leaner but not dry. Oh that sounds wonderful! I used a Magefesa Pressure Cooker and it&#039;s great-no complaints at all :)

Hi Mattie-With the BBQ sauce, the cooking liquid is too thin to use as BBQ sauce. I use a commercial brand one. I think my mother had Masterfoods in her fridge.

Hi Steph-Hehe you&#039;re so funny! :lol: Yes I was amazed it could do that! 

Hi Renee-Thankyou! Hehe I know, isn&#039;t that the worst? :lol:

Hi The Duo Dishes-Haha great! :P

Hi Peter-Please do! :D I know, I was amazed that it worked out so well. You&#039;re welcome!

Hi Bria-yes they&#039;re a great buy I have to say, especially for Winter :)

Hi Ellen-Oh pulled pig is the same thing? And a pink bread roll?  Sounds like just the experience I&#039;d love! Lucky you :)

Hi Faith-Thankyou! Yes I was intrigued to see whether it would work :) They sure are! :D

Hi Cakelaw -Thankyou so much! :)

Hi SydneyGal-You sound like you throw great parties! :lol: 

Hi Emily-Ahh I was wondering what the equivalent was-thanks for that! Sounds absolutely delectable! :o

Hi lisa-Thanks so much! :D Hehe I&#039;m terribly sorry! :P

Hi Carol-Haha yes that&#039;s true! :lol:

Hi maris-I know, who would have thought it? :lol:

Hi clekitty-Thanks, I&#039;ll be sure to tell him that :lol: Thankyou so much! :D

Hi Annie-I like homemade ones best as they tend to be a bit spicier but we just used a commerical one as that was what my mum had (She doesn&#039;t really make BBQ sauce at home). 

Hi Alexandra-Hehe cool! It&#039;s a good investment! :D

Hi Esz-Thankyou! It&#039;s really good and oh so nice on a sandwich :D

Hi Jenny-Thanks so much! Oh great ideas using it for tacos! :D Thankyou so much! I&#039;ve recorded it and I&#039;ll put it up :)

Hi Arwen-I know! I didn&#039;t expect it to at all :lol:

Hi Parita-Sounds delicious! :D

Hi Aubrey-No they don&#039;t I promise :lol: You&#039;re more than welcome!

Hi FFichiban-Haha you are such a schoolboy! :lol: Ahh garlic sauce? Interesting!

Hi Rosa-Thanks for that! They sounds lovely! :D

Hi grace-Hehe feel free to admire it and look at it! I only wish I could give you some :)

Hi belinda-Please do! :) yes it&#039;s great isn&#039;t it!

Hi foodcreate-I&#039;d love to know what you think of it if you do! :D Thankyou, you too! :)

Hi Blond Duck-Hehe tell me other people do too? :lol: I know, I&#039;m not much of a breakfast person. A bit of muesli is usually what I have...

Hi Juliana-Thankyou so much :)

Hi Meg-Thanks so much! :D I think it&#039;s normally like that so yours was more faithful :) 

Hi SC-Thankyou very much! :D

Hi ArtemisIII-hehe cool! It&#039;s definitely worth making :)

Hi pigpigscorner-Thankyou! :)

Hi Zam-You are too funny! :D I&#039;m sure you could do it in a slow cooker, Mattie above has some great tips on how to do it :D</description>
		<content:encoded><![CDATA[<p>Hi penny-Thankyou so much! I&#8217;d love to know what you think of it too! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Rosa-Me too, I can&#8217;t have it enough so I was so happy to find a low fat version! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi gastroanthropologist-Hehe cool! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Aww you are too sweet!</p>
<p>Hi Julia-It&#8217;s so American isn&#8217;t it!This is a great alternative as it&#8217;s so lean <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Rebecca-Cool! OH wow, that sounds amazing! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' />  Thanks for letting me know (and drool!)</p>
<p>Hi sandra-Hehe excellent! Ahh yes I am familiar with such pursuits! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Hi Donna-Thankyou! PMK what you think of it &#8220;_</p>
<p>Hi Lis-Ahh yes I would love to visit the Deep South one day. Wow thankyou so much! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi justcooknyc -I know! You wouldn&#8217;t have thought it at all huh? <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p>Hi Vita-I think you could on a low setting! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Barbara -They&#8217;re great! Thankyou so much <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Yas-I&#8217;m not sure exactly either, maybe it is Boston as they use a Boston butt! They have it at Flying Fajita Sistas in Glebe <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Trisha-Thankyou! yes it is so perfect for Winter <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Matilda-Thanks so much! Yes it&#8217;s good to use it and make sure you don&#8217;t forget about it (whcih is easy to do). Oh wonderful, that&#8217;s so great to hear! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Big M-Pressure Cooker take about 1/3 or 1/4 of the time so quite a long time! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Hi sissyhankshaw-Thankyou! yes belly wouldbe lovely but I&#8217;m trying to eat healthier now <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Nope I don&#8217;t think it does although perhaps the texture is leaner but not dry. Oh that sounds wonderful! I used a Magefesa Pressure Cooker and it&#8217;s great-no complaints at all <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Mattie-With the BBQ sauce, the cooking liquid is too thin to use as BBQ sauce. I use a commercial brand one. I think my mother had Masterfoods in her fridge.</p>
<p>Hi Steph-Hehe you&#8217;re so funny! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  Yes I was amazed it could do that! </p>
<p>Hi Renee-Thankyou! Hehe I know, isn&#8217;t that the worst? <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p>Hi The Duo Dishes-Haha great! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Hi Peter-Please do! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  I know, I was amazed that it worked out so well. You&#8217;re welcome!</p>
<p>Hi Bria-yes they&#8217;re a great buy I have to say, especially for Winter <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Ellen-Oh pulled pig is the same thing? And a pink bread roll?  Sounds like just the experience I&#8217;d love! Lucky you <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Faith-Thankyou! Yes I was intrigued to see whether it would work <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  They sure are! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Cakelaw -Thankyou so much! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi SydneyGal-You sound like you throw great parties! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  </p>
<p>Hi Emily-Ahh I was wondering what the equivalent was-thanks for that! Sounds absolutely delectable! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> </p>
<p>Hi lisa-Thanks so much! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Hehe I&#8217;m terribly sorry! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Hi Carol-Haha yes that&#8217;s true! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p>Hi maris-I know, who would have thought it? <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p>Hi clekitty-Thanks, I&#8217;ll be sure to tell him that <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  Thankyou so much! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Annie-I like homemade ones best as they tend to be a bit spicier but we just used a commerical one as that was what my mum had (She doesn&#8217;t really make BBQ sauce at home). </p>
<p>Hi Alexandra-Hehe cool! It&#8217;s a good investment! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Esz-Thankyou! It&#8217;s really good and oh so nice on a sandwich <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Jenny-Thanks so much! Oh great ideas using it for tacos! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Thankyou so much! I&#8217;ve recorded it and I&#8217;ll put it up <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Arwen-I know! I didn&#8217;t expect it to at all <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p>Hi Parita-Sounds delicious! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi Aubrey-No they don&#8217;t I promise <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  You&#8217;re more than welcome!</p>
<p>Hi FFichiban-Haha you are such a schoolboy! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  Ahh garlic sauce? Interesting!</p>
<p>Hi Rosa-Thanks for that! They sounds lovely! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi grace-Hehe feel free to admire it and look at it! I only wish I could give you some <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi belinda-Please do! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  yes it&#8217;s great isn&#8217;t it!</p>
<p>Hi foodcreate-I&#8217;d love to know what you think of it if you do! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Thankyou, you too! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Blond Duck-Hehe tell me other people do too? <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  I know, I&#8217;m not much of a breakfast person. A bit of muesli is usually what I have&#8230;</p>
<p>Hi Juliana-Thankyou so much <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Meg-Thanks so much! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  I think it&#8217;s normally like that so yours was more faithful <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Hi SC-Thankyou very much! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hi ArtemisIII-hehe cool! It&#8217;s definitely worth making <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi pigpigscorner-Thankyou! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Zam-You are too funny! <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  I&#8217;m sure you could do it in a slow cooker, Mattie above has some great tips on how to do it <img src='http://www.notquitenigella.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Zam</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-38306</link>
		<dc:creator>Zam</dc:creator>
		<pubDate>Thu, 20 Aug 2009 23:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-38306</guid>
		<description>Oh and can this be done in a slow cooker?</description>
		<content:encoded><![CDATA[<p>Oh and can this be done in a slow cooker?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Zam</title>
		<link>http://www.notquitenigella.com/2009/08/19/lean-pulled-pork-sandwich/#comment-38305</link>
		<dc:creator>Zam</dc:creator>
		<pubDate>Thu, 20 Aug 2009 23:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.notquitenigella.com/?p=16550#comment-38305</guid>
		<description>I was still thinking about this sandwich when I was laying in bed last night, I want to eat one so much!</description>
		<content:encoded><![CDATA[<p>I was still thinking about this sandwich when I was laying in bed last night, I want to eat one so much!</p>
]]></content:encoded>
	</item>
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