
“So who here is afraid of water, heights, spiders or snakes?” our guide Sean from the Margaret River Wine & Discovery Tour Co. asks our group.
I raise a finger gingerly. “Is there a biking component because you’ve just listed all the things that I can’t do except for bike riding”. He is not joking. I am clearly going to be out of my depth today.

Canooooeing!
And by depth I mean water depth. We are on a combination of Sean’s most popular two tours, a discovery tour and a Wine Maker’s tour. We will start the morning off with a canoe ride down Margaret River. “By river, it’s a bit overstated” Sean from Margaret River Discovery tours says. His tour happens to be the top tour for the Margaret River on trip advisor and he has exclusive access to certain parts of the river including this canoeing portion. And according to Sean, a vast percentage of locals and West Australians have never actually stepped foot on the Margaret River itself.
Brian the editor from News Ltd’s Escape (who wrote his story about our trip here) pipes up and tells us that every time he has been on a canoe it tips over without fail citing his body shape as a reason for why (long body, short legs). Which of course means that Sean pairs Brian and I up together. I look at my canoe buddy with some trepidation. Would we prove the rules wrong? Sean offers up a morsel of hope that he will be in the canoe too and tells us in the entire time that he has held these, he has never had one tip over. So I have the opposing forces of Brian vs Sean at play. And I am the meat in the sandwich-and I was never a fan of soggy sandwiches.

We make our way in the Land Rover to the banks of the river and don our life jackets. Before we get in the canoe he tells us a few golden rules in order to avoid ending up in the water (don’t stand up or move suddenly in the opposite direction) before we board the canoe and he gently pushes us into the river. There are three canoes and two pairs go in the other two canoes and I take the “Pochohontas” position in the centre (i.e. the “do nothing” one). It’s clear that I am not in any position to steer the canoe.

We glide out onto the water and watch as schools of mullet swim under the water. One flicks its tail up in the water and the rest glide past us. We spot a Pukeko or a swamp hen and an eagle’s nest but most of the action is in the water. The river is abundantly full of fish which is all edible and despite the promised cyclone, the water is calm and flat and it could not be more ideal for our adventure.

And with an enormous sigh of relief there is no upturned canoe, no soggy wet threesome shivering on the banks of the Margaret River and we keep Sean’s record of no overboards intact. We then make our way to one of the most well known wineries in the area. Wine making in the Margaret River has only been around for the past 40 years. Prior to that surfing was what the area was known for whereas now wine and food sits alongside the surfing. There were five “Founding Father” wineries: Vasse Felix, Cape Mentelle, Cullen, Mosswood and Leeuwin but now there are 10-15 top class wineries and over 100 cellar doors in the area. Although less than 3% of the total of Australian wine is produced in this region, about 30% of premium wine is produced here which is why it has such a great reputation.

Cape Mentelle was started by David Hohner who was formerly of the Cloudy Bay label and it was now owned by huge conglomerate LVMH. We make our way to the Warcliffe winery where there are 100 hectares of vines growing and Robert gives us an overview of operations. Their farming and horticultural principles are based on long term and organic and biodynamic principles although they are no certified so.

When the vintage is over, they let a 300 head herd of sheep loose to eat up all of the leaves to fatten up in this fenced off area. He explains what it is that makes the region so unique to wine and the main thing is the consistent temperature-it never exceeds 1c-30C and this is no doubt partially due to the Indian ocean that blows the coastal breezes throughout the area. They also has a low vigor soil with a low yield and low humidity.

Older style French oak barrels
He shows us where the grapes are processed and then stored in the French and American oak barrels. The new French oak barrels are bought for approximately $1400 each and they use them for a period of 4 years (industry averages are 4-10 years). After that they are passed onto artists or sold back to Bunnings for $50 each. They use the French oak somewhat for flavour but mostly for oxidisation and the inside of the barrels are charred to “toast” the wood and they use a medium toast. And during the tour he quizzes us constantly about yields of wine and all sorts of wine minutiae and of course we are constantly failing. You see we are getting the ultimate wine nerd’s tour for the complete and utter wine enthusiast but none of us are quite at that level.

We adjourn to a room that has been set up for a food and wine tasting. We will get to try various foods with six of their wines which you can book these tastings through Margaret River Wine & Discovery Tours or through Cape Mentelle directly.

Looking at the colour of the wine against a white background

Delicious goodies
Along with our tray of canapes we are given Sicilian olives, ciabatta bread with olive oil and merlot vinegar and some muscatels. There are also cashews which are supposed to help cleanse the palate or they tell us that you can also use unsalted popcorn. Firstly Robert shows us how to examine the wine. Holding it by the top of the stem as shown above, you hold it as flat as possible against a white background to see the colour. Then you take a sniff and then swirl it around the glass and take another sniff where the aroma will be stronger. Then of course you taste it!

We start off with a sauvignon blanc semillon which he pairs with a goat’s cheese on fruit bread. We try the wine by itself and then compare it with and without the food. It’s interesting to see which wines match best with the food. Some food match the wines perfectly enhancing it whilst others are quite jarring. There seems to be somewhat of a consensus among the group as to what works well together though. For example the cabernet merlot is said to work best with foods with some fat in it because of the tannins present.

Our tummies filled with food and wine we set off on our last leg of Sean’s discovery adventure. We are to walk part of the majestic Cape to Cape walking track which starts from Cape Naturaliste in the North to Cape Leeuwin in the South. The track stretches along the Indian Ocean making for some beautiful views and partial walks can be done (the first third from the north is said to be the easier part).

The bacon and eggs plant!

Sean from Margaret River Discovery Tours

The view is remarkable and I have a romantic (but fleeting notion) of trying to walk the track before I realise that I only did a very, very small portion of it and that it is probably best attempted by a less phobia riddled person and one more at one with nature ![]()

Look at that view!
For a last taste of the tour, Sean brings out three honeys from the region: jarrah honey which is said to have medicinal properties, a peppermint honey which is absolutely divine with that unmistakable peppermint bite (and that he later kindly sends us a jar of) and a Karri honey made from the local Karri tree.

Our group on the boulders

After a little break back at the hotel where I get ready to go to dinner at Cape Lodge. You know how much I love lodges right? Well Cape Lodge is a lodge that is known for their superb food and we were pre-warned to expect the very best from here.

Bread with seaweed butter
The fresh bread with seaweed butter is utterly moreish. Conveniently I blame the brief portion of the Cape to Cape walk for the two pieces of butter slathered bread that I ate ![]()

Sashimi of Hiramasa served with Millbrook Viognier, Jarrahdale, Perth Hills 2009
This was my kind of dish. I love Hiramasa kingfish, it’s clean tasting and divine as sashimi and this is served with a Japanese accent to it. There are two squares of sushi rice (seasoned perfectly and the rice is the right, slightly sticky texture) topped with sashimi thin pieces of kingfish and thinly sliced pickled ginger and on the sides are cubes of pickled ginger jelly which gives the mild tasting kingfish seasoning and a burst of flavour. In the centre is a delectable Asian omelette which echoes the flavour of the sushi; the omelette is gorgeously soft and light and almost like a cross between an omelette and a souffle it is so light and melt in the mouth.

Abrohlos Island Scallops served with Kerrigan and Berry Riesling, Mount Barker. W.A. 2010
The second entree were local Abrohlos Island scallops set atop a black Angus carpaccio which is sliced very thinly. This is then matched with large shavings of reggiano which are dry and crumbly as well as a cream emulsion flavoured with dill and tiny baby capers which balance this well.

Amelia park Lamb with green salad Heydon Cabernet sauivgnon W. Grace Margaret River 2004
The lamb comes as two round pieces with the centres stuffed with mushroom duxelles (a mushroom paste) on a bed of buttered spinach and two whole roasted shallots. There is a side salad which has rocket, red capsicum and Persian feta and a tangy balsamic vinaigrette dressing. This is a rich dish and despite it looking petite the lamb is mouth watering and I like the spinach with the shallots together.

Rocket, tomato and Persian feta salad

Chef’s selection of desserts Vasse Felix cane Cut Semillon, Margaret River, W.A. 2009
The chef’s selection of desserts are a three parter consisting of a Frangelico creme brulee which is perfectly made but very light in Frangelico served with a thin crispy toffee sesame biscuit-my favourite out of the three. In the centre is a strawberry sorbet with a crunchy biscuit and apricot which is slightly tart.

On the end is a very rich dark chocolate pudding which sits on a layer of biscuit sprinkled with coconut. It is heavenly but hard to get through and even though the dishes have been smartly proportioned and not overly rich in cream I have to wave my white flag of surrender.

Petit fours: liquidey caramel chocolates
Conveniently I blame the walk and the satisfied rumblings of my tummy for my ability to sleep like a baby that night ![]()

And Western Australia wasn’t quite done with us yet! The next morning we were off to a yoga and raw foods cafe!

Try as might I’m not really a yoga or meditating person. With yoga I manage to successfully hurt my back and neck almost every time and with meditation…well that’s just a recipe for mind wandering and composing to-do lists.

It’s an early morning when we wake up at 5am to pack and checkout of our lovely home at Injidup spa and resort. We’re heading off for our four hour drive back to Perth and stopping in Dunsborough for our last meal. It is at organic breakfast at yoga and surf retreat Samudra in nearby Dunsborough. Surfing was the original attraction for Margaret River visitors long before the wineries sprouted up and some of the best waves can be seen on the shores here.

We walk through to the cafe and I smile inwardly to myself. If Mr NQNs family had business acumen this would be exactly the sort of place that they would open up. It’s vegan, organic and biodynamic food with a huge vegetable garden which they pretty much sustains the whole cafe. Items on the menu are marked gluten free and with an asterisk if they’ve been heated above 48C. There are ranges of their ready to eat foods as well as packets of supplements-the one that has us interested is the Youth Elixir which you can get a scoop of added to your shake or juice.

Super Green Smoothie – $9.50
We taste a little sample of their signature drink, the super green smoothie. The mango, pear, apple, lemon, orange provides a pleasant contrast for the leafy greens and it is quite palatable indeed, never verging into the “grassy” or too green territory. It is topped with little specks of bee pollen which are nutty and crunchy.

Mayan Chocolate Recovery – $8.50 with extra scoop of Youth Elixir $2.50 extra
The chocolate recovery drink is nothing like what I expected. And that’s not to say that it isn’t good, it just isn’t like your typical chocolate drink at all. Having a look at the ingredients there is fresh nutmilk, dates, coconut palm sugar & Samudra’s chocolate vitalizer mix and adding the youth elixir may have added to this unsuual colour. It is also practically a meal in itself-thick and rich with nuts and dates and whilst it has an aftertaste it is quite pleasant once you get used to the fact that it isn’t like a chocolate milkshake.

Acai Warrior No.2 – $8.50 Acai, mixed organic australian berries, nutmilk & banana

Tofu scramble – $17.50
I always like a hot breakfast with eggs and this was going to be the closest to scrambled eggs on the menu. It features sliced soy balsamic sauteed field mushrooms and tofu scramble served on Yallingup woodfired sourdough bread. I’ve had tofu scrambles before and they’ve been a mix of disappointing and bland but this is pretty fabulous I have to say. It has a lot of flavour to it and before when I’ve had tofu scrambles at other places, the tofu has been lumpy and watery but this simulates the scrambled eggs texture rather well.

Buckwheat pancakes – $13.50 gf
These gluten free pancakes were slightly thick like American hotcakes with a grilled banana and honey lemon syrup. It is paired with cashew cream which has an unusual texture, like a very thick triple cream and a lemony flavour to it. They’re filling and tasty and the cashew cream provides an interesting change from ice cream or cream.

Breakfast burrito – Organic black bean, avocado, garden greens, tomato salsa, in an mountain bread wrap $12.00

Cheerful chai: (no milk) $4.50
I try the cheerful chai but it doesn’t really do much for me. There is no strainer and so I spent each sip picking little bits of herbs and spices from my lips and it’s not sweet and milky which is how I prefer my chai. It contains Yerba Mate, cardamom, cinnamon, rose petal and cacao.

After breakfast we take a walk around the gardens which are all done organically and biodynamically although not yet certified organic. There is an astounding variety of produce as the garden stretches deceptively long. There is enough grown to supply the cafe although at times they may find themselves having to order a few bits and pieces in. Kieren the gardener shows us around the various produce.


Cucumbers

Feeling fit as a fiddle having sampled the delicious range of gourmet food, raw food and vegan food and adventure we sadly bade our Western Australian experience farewell.
So tell me Dear Reader, are you the type to do adventure activities? Or are you a spa and food person? Or both? ![]()
‘
Slender eggplant
NQN travelled to and explored WA as a guest of Tourism WA
Margaret River Wine & Discovery Co.
101 Bussell Highway, Margaret River WA
Tel: +61 0439 910 064
http://www.margaretriverdiscovery.com.au/
Cape Lodge
3341 Caves Rd, Yallingup WA
Tel: +61 (08)9755 6311
Samudra
226 Naturaliste Terrace, Dunsborough WA
Tel: +61 (08) 9779 9977

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40 Comments | Add your own
Gorgeous photography as always. Eeek I’m afraid of water and spiders as well, heights not so much. Every single thing on the menu at the Cape Lodge looked PERFECT.
Once again, lots of good food.
love a bit of an adventure but not the bungee jumping white water rafting in the andes type..love an all day bushwalk..i’ve been known to take a frying pan and the necessities to make lamb burgers with tzatzaki and a summery salsa..and cake and freshly brewed tea to follow..jane
Wow, great review Lorraine, and i will say, i have no idea how you stay so trim with that lot of wonderful tastings on offer ! I’m not an adventure girl, i am now of the age, that i can enjoy watching the younger ones go for it and not feel a scrap guilty ha ha !
ok, Im satrting to think you are actually without and hom,e and just spend your days travelling the globe, a-cookin’ and a-eatin’. Yes please.
M-River has been on my list for a long while so you have just confirmed its greatness.
Miss T x
I don’t mind a bot of mild adventure. I have no fear of water, heights and snakes, but I don’t like climbing up hills.
I clearly need to get to Margaret River.
Great post! Too funny re the canoe, im exactly the same. I absolutely love Margaret River
looking forward to reading more about your adventures in WA x
Great review. What a lovely location in every respect–the Nature and the Lodge itself. And the food. The food…yum.
That walk has been on my to-do list for 7 years now- since I last went to Margaret River. Bliss, isn’t it. And that garden? Divine. The gardener? Um yes please!
Margaret River is high on my list of places I MUST get to – and you’ve just confirmed that. Although, I might give the canoeing a miss.
I love Margaret river! We are off to Albany this weekend, should be lovely. Will tell my sisters about the cafe in dunsborough, looks interesting!
I don’t mind a little adventure in a holiday but I must have some spa and food and relaxation.
Don’t worry NQN, you’re not the only one who can’t ride a bike (but I dare say, I’m probably the only one out of my friends who can’t ride bikes).
Whilst the restaurant food with it’s sharp and clear plating is nice, that raw foods cafe really caught my eye. The tofu scrambled “eggs” sounds quite intriguing!
Oh how I miss bananas, their prices now are horribly high.
What a breathtaking experience. I chuckled at your first thoughts on canoeing. You know I am a horrible swimmer, too, but I once went white-water rafting on the Sacramento River with a bunch of friends. I made sure I was in the raft with the triathlete. HAH. I figured if I fell out, she could save me. Luckily, I stayed in the raft safe and sound through it all.
An interesting ‘journey’ – I love a variety of things to do during any given day! Pity the sun was not more forthcoming. The Cape Lodge was of course featured in this year’s Oz MC – the food does look local, modern and appetizing without too much ‘tizz’. I was not taught to swim as a child in cold N Europe – to this day water activities are not my strong suit.
! The canoeing would appeal, but I would not be comfortable! I guess I am a mixture of ‘bush active’ and ‘Paris Hilton spoilt’ – depends on what is on the menu!
!
Thankyou for this Lorraine! I enjoyed this the most of all your WA posts. As a WA girl I’m embarrassed to say I’d never actually connected Margaret River with being named after an actual river by the same name… I have done part of the Bibbulmun, in high school. Parts of it really are easy and do-able, even by a bunch of whinging 15 year old girls. Though one of my partner’s friends did the entire thing back to back – Perth to Margs, then turn straight around and walk back! He also just told me he knows one of the people that started Saumdra, and that sure I can go there sometime. Yay! I hear amazing things about their yoga retreats.
I was so excited to see this post since I am headed that way in December. My husband is doing the WA Ironman in Busselton, and we are having a few days in the Margaret River area after the race. I am looking forward to all of the wonderful food and wine the area has to offer.
I to can be brave when the need neccesitates….. with the goal in mind (food and wine of course) i could enjoy all the adventuring! Well done.
Love your review of one of my favourite places in the world! Luckily it’s only a few hours drive away for us
cape lodge is on my list of places to go – haven’t managed to get there yet!
*sigh* that all looks so wonderful. Give me adventure activities followed by a whole lot of awesome food any day.
Oooh, those smoothies are like what I make in my Vita-Mix! Gotta love brown-tinged fruit smoothies
Lorraine, I love how open you are about not being completely a nature person! I enjoy bushwalks (if the weather is perfect
) but canoeing, camping, spiders, bugs? No thank you! Pass the fancy dessert platter instead 
I love the canoe! and that garden is just beautiful…
I’m so excited that you made it to ‘my town’ and got to experience some of Margaret River. And I’m also overjoyed to see that you ended up in my favourite place in Dunsborough. I had the yummiest lunch of my life at Samudra not so long ago. Their Zucchini Falafel Wraps are to die for.
Anyone who hasn’t been to Margaret River yet definitely has to get here it’s beautiful. And if you visit in the next few months you may run into Sam Worthington who will be here to film “Drift”
How lush, green and beautiful does WA look now.. gorgeous!
Brave of you to venture out of your comfort zone!
I’m definitly more of a spa and food kinda gal. Have you heard of ‘Glamping’? Glamour/camping which is code for 5 stars honey!
A fantastic journey. I’ve never been to Western Australia and it’s on my must-see list.
I’m a spa and pampering kind of traveler and never one to do anything with a fear factor. We could travel in the same group.
What a fabulous trip! I would love to have been up there on the boulders with you guys.
I used to be extremely adventurous when I was younger. Canoeing, kayaking, bushwalking, abseiling, all in a days’ fun. But now I’m a scaredy cat. Spa and good food anyday for me! (And I am irrationally terrified of snakes!)
I’m going to Margaret River at the end of this year for my friends wedding. Really looking forward to it! Your post is very timely
I grew up only a few hours south of there so it’s going to be a return to familiar territory – even though I think a lot has changed!
Why do you always get to eat at the most exciting places?? I am s jealous, I want to be a wine nerd and eat seaweed butter :p Also, if you are scared of water and heights, try jumping off the top of a waterfall! I did that and it was terrifying!
The photos are simply gorgeous! You have done it again!
I love to walk and can do so for miles but I am definitely a Spa and Good food person! Loved the post, so many places that are not on the ‘normal’ touristy route.WA has so much to offer.
Aaah You’ve gone to my favourite place in Oz. I grew up in Perth and went to Margaret River too many times to count, and it just keeps getting better and better. Next time you should stay at Losario’s Retreat. Amazingly glamourous self containted units on acreage with kangaroos hopping around the place. Love it!
You are a whirlwind with a Kaleidoscope! One has no clue as to what photos will greet the reader. The textures/colors and presentations caught by both you and your husband are absolutely breathtaking. I can’t imagine the work involved in getting to a postable array. (thank you for hummus comment; just found out how to add to the blog roll as someone helped at the beginning-am a klutz).
Seaweed butter? How interesting! Totally worth the walk
I’m currently organising an office incentive trip to Margaret River so this is perfect timing! Looks like a wonderful trip
Scrambled tofu?! I’ve never heard of it but am very keen to try it. I love tofu.
I grew up in Margaret River. Yourcoastal photos are very familiar and a little bit home sick inducing.
I walked a little of that track a few weeks ago – such a beautiful part of the world. There is some fantastic wine there although it was interesting to see there was a Mt Barker wine included in your tasting. A completely different, lesser known region that also produces great wine

My adventures I like adventure followed by food and relaxaton – the best of both worlds
Now that was a trip to remember. There is a reason why you came to Margaret River, it is stunning, and you did pick tour guide of the year for W.A (Sean) and there is every good reason why.
Thanks for sharing your trip and come back soon.
I will take any sort of holiday that is on offer to me! I don’t know about the raw food place though. I like something hot with priotein for breakfast as well..
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