Oh I know, I may have scared you with the mere idea of this salad but hopefully you’ve already seen it in cookbooks (Nigella has a version using olives) and at restaurants. A friend of mine Nic tried Nigella’s version and pronounced it unpalatable so I was put off eating it for the longest time although I had never tried it myself. Until one blisteringly hot night we had this at Perama in Petersham and it seemed the answer to all of our culinary prayers.
After my Duck Off adventure which was preceded by a 10 course Japanese meal, I needed to compensate for my unholy ingestion of food by balancing it with seven days of salads. When we holidayed in Thailand a few years ago, we were told that Thai women turn to this Som Tum salad when they want to lose weight as it’s healthy, high fibre and low fat. They use tiny dried crabs which are things that I don’t particularly go for (and I had no idea where I would find them). I was also told that the secret to the petite and slender Thai figure is that Thai women infrequently have the coconut laced curries and if they do they eat small portions of it whereas whenever we eat Thai foods, we go straight for the delicious but calorie laden foods.
I was sent some gorgeously sweet and fresh Crystal Bay prawns and I knew that these would be the perfect substitute for those tiny crabs. I’m used to seeing Crystal Bay prawns on restaurant menus – you know when they’re something to write home about when they name the origin or brand of an item and they are reportedly used by Tetsuya and Neil Perry.
I know I scared you there for a moment didn’ t I? Don’t worry Dear Reader, this hasn’t turned into a health and well being blog. Rest assured I followed this brunch up with a slice of bacon and a poached egg. This is more my softly, softly approach to health and fitness although I should divulge my lack of credentials for this task. I’ve never been hired in a professional capacity to offer fitness advice – my inherent laziness prevents me from doing this. Not so much a code of ethics but a code of incompetence.
Case in point: we recently went to Jenolan Caves in the Blue Mountains over the Christmas break and there were three different leves of cave tours from easy tracks to strenuous. I leaned over and whispered at the the woman behind the ticket counter:
“Umm look I’m able bodied but very lazy. Tell me honestly, which level would suit me?”.
She laughed – perhaps she has heard this before, and gestured at the crowd in the line behind me. There were pensioners, the middle aged and small children.
“I think you’ll be fine with the strenuous level dear” she said chuckling.
With our almost Spring like weather during the day, I’ve been slowly introducing more Summery foods into the diet in the hopes that the weather should stick around. At our visit to Spice Temple several months ago, Christie recommended me a recipe for Neil Perry’s Cucumber with smashed garlic. I’d meant to make these for months and it wasn’t until I made another batch of the cucumber pickles that I was reminded of these. They’re easy and fantastically healthy and the perfect cooling side dish or precursor to a Chinese meal.
She pointed me to the Gourmet Traveller website where they featured a few of Perry’s recipes and the best pasrt? The time taken to make these is negligible and most of it is in waiting for it to drain. I loved the cleansing sensation of cucumber and the garlic lends a richer tone to it. It was gobbled up in no time by Mr NQN. I had intended to keep some in a jar to pick at for a healthy snack but he liked it so much that late one night I opened the fridge to snack on some to find the empty container in the fridge. Yes he had stuck the empty container back in the fridge. Luckily for him it was his birthday so I couldn’t get mad at him and he probably knew it.
So tell me Dear Reader, what’s your flatmate’s/husband’s/wife’s worst habit?
I was in my pajamas and my carrots were old.
This is not the way I like to start any post admittedly but it’s the brutal truth. It was a Sunday morning and it was cold. I was awoken by the loudspeaker from the Balmoral Burn charity run nearby and I wasn’t in a great mood. And because I had woken so early I had an excess of time and my first instinct was to cook. I needed to make a soup for my husband’s lunch that coming week and the carrots I had in the fridge were starting to look a little less appealing. They weren’t awful but they lost that smooth bright orange coat that they had only a couple of days before.
A friend and I were discussing the inevitable Winter weight gain. Well lamenting it was more like it. Stews, pastas and roasts are de rigeur whereas salads and sorbets are out. One way to try and counteract it is with this soup which is very low in fat but full of flavour. Other benefits are of course that it can be made vegetarian and is very inexpensive to make so there’s no reason not to try a bit of detoxing. If only for a meal or two.
Tell me Dear Reader, what are your tactics to avoid Winter weight gain or weight gain in general? Or do you surrender to Winter and come Summer take action?
As seen in the Foodies Guide 2010
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