Stuffed Eggplant (Imam Bayildi)
Serves 6 as a side dish or entree
-
3 medium sized eggplants, halved
-
Salt for drawing out any bitterness
-
6-8 tablespoons oil
-
1 onion, chopped
-
2 cloves garlic, chopped
-
2 red capsicums (I used one red and one orange), diced
-
3 tomatoes, diced
-
3 tablespoons pine nuts, toasted
-
1/2 cup soft feta cheese
-
1/2 lemon
-
1/4 cup chopped parsley (plus a little extra at end)
-
2 teaspoons white sugar
-
1/2 teaspoon cinnamon
-
salt and pepper to taste
Step 1 - First remove the flesh from the eggplant using a sharp knife being sure not to cut through the skin. I found it easiest to cut around the edge of the eggplant and then make a few vertical cuts and then use a knife to remove the flesh. Chop the eggplant flesh into small cubes and place it in a colander. Repeat with the remaining five halves of eggplant. Sprinkle salt over the chopped cubes of eggplant and over the eggplant skins and leave for 30 minutes to draw any bitterness.
Step 2 - Preheat the oven to 180c/350F and line a baking tray with parchment. Fill a large saucepan with water until simmering. While it is heating up, dice the onions, garlic, capsicums and tomatoes. Toast the pine nuts in the oven for 5 minutes until golden.
Step 3 - Rinse the eggplant skins and the cubed eggplant. In the saucepan, simmer the eggplant skins until they turn from purple to brown-about five minutes. Remove and drain.
Step 4 - Rinse out the saucepan and dry it and then put it on medium to high heat. Add 1 tablespoon of oil and fry the onion and garlic until soft. Then add some more oil and fry the capsicum, tomatoes and drained eggplant cubes and saute until soft, about 10-15 minutes. Eggplants can really absorb a lot of oil so it's up to you how much you want to use (you can also use a couple of tablespoons of water if you want to keep it low fat). Add pine nuts, feta, lemon juice, parsley, sugar, cinnamon and salt and pepper to taste.
Step 5 - Place the eggplant skins on the lined baking tray and brush with oil. Fill with the vegetable mixture and top with more cheese if you want. Drizzle some more oil on top and around the sides of the eggplant and bake for 35-40 minutes until very soft. Serve with extra parsley.