Not Quite Nigella

Baked Rainbow Trout

https://www.notquitenigella.com/2018/01/05/whole-rainbow-trout-baked-tom-yum

Tom Yum Whole Baked Rainbow Trout

An Original Recipe by Lorraine Elliott

Preparation time: 10 minutes

Cooking time: 25 minutes

Degree of difficulty: very easy

Turmeric Rice

Step 1 - Preheat oven to 220C/440F and line a tray with parchment and place the trout on the tray. Mix the tom yum paste and oil together. Brush the paste inside the trout and on both sides of the outside skin. Place the garlic cloves inside the trout and sprinkle a tablespoon of fish sauce inside the trout. Scatter the tomatoes, chillies and onion around the trout. Lastly top the fish with the shredded kaffir lime leaves and remaining fish sauce. Bake for 25 minutes.

Image removed for printing

Step 2 - Meanwhile make the rice. Rinse the rice until the water runs clear. Add the water, turmeric and salt and bring to a boil. Turn down heat to very low leaving the lid tightly on and cook for 15 minutes. Fluff with a fork. Tip: while rainbow trout can have small bones in the fin area, it is quite an easy fish to debone and remove the centre bone from. Just watch out for the tiny bones that may remain behind.


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© Lorraine Elliott