Lazy 3-Ingredient Pumpkin Soup with Coconut Milk

https://www.notquitenigella.com/2008/01/18/lazy-persons-3-ingredient-3-step-and-no-elbow-grease-pumpkin-soup/

Lazy person's 3 ingredient 3 step and no elbow grease pumpkin soup

  • 1 small Jap pumpkin-700g or thereabouts doesn't matter if its larger, you'll end up with more roast pumpkin afterwards

  • 150ml coconut milk (the creamy layer at the top of a tin of coconut milk if you don't shake it, is best)

  • 2 cups chicken or vegetable stock (plus an extra spoonful of chicken or vegetable stock powder)

Step 1 - Roast whole pumpkin in 200c oven for 1 hour or until soft

Step 2 - Remove seeds and peel off the skin, it will come off satisfyingly easy

Step 3 - Add pumpkin, stock and coconut milk into blender and blend away

I added a swirl of flaxseed oil but this is completely optional

Variation: add fresh finely grated ginger

Variation: omit coconut milk and add dollop of sour cream and chives

Image removed for printing


Did you make this?

© Lorraine Elliott