A Central, Southern and Northern Thai Food Tour Of Sydney!

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Thai Food Tour Thai Town Of Sydney

Thai Food Tour Thai Town Of Sydney

Southern Thai ingredients

Thai food is very regional and dependent on the geography and agriculture in each area. Southern Thai food is characterised by punchy, hotter and stronger flavours with less use of coconut milk and the use of shrimp paste and seafood.

Northern Thai food also uses chilli in a lot of dishes eg chilli dipping sauces and sausages but in smaller amounts. Northern Thai cooks don't incorporate ginger in their curry pastes and the dishes have influences from their neighbours in Laos, Burma and China.

Thai Food Tour Thai Town Of Sydney

Central Thai food

Food from Central Thailand takes a bit from everywhere but combined with milder flavours. It is a true blend although less influenced by neighbouring countries. The most famous dishes from Central Thailand are Pad Thai, Green Curry and Tom Yum Soup.

All of the three restaurants we are visiting on today's tour bear the "Thai Select" logo. They are hand selected quality Thai restaurants chosen by the Ministry of Commerce and the Dept of International Trade Promotion in Thailand. The restaurants must offer at least 75% authentic Thai food and they certify the food, hospitality and atmosphere of the restaurant.

@bangkok: Central Thai Food

Thai Food Tour Thai Town Of Sydney

It's mid morning on a Monday and my stomach is already ready for some strong, hot Thai flavours. If you're looking for Central Thai flavours then @bangkok is a Thai institution that has been operating for 15 years. It is also a late night destination being open until 5am on weekends in the Capitol Theatre building.

Thai Food Tour Thai Town Of Sydney

Picture it: it's breakfast time so you choose a classic Thai street food breakfast called Moo Ping aka sticky barbecued pork and sticky rice on skewers with a bowl of Tom Loerd Moo soup. This soup is incredible-the broth is so flavoursome and moreish and the meatballs delectable with pieces of pork belly inside and pork blood jelly pieces. Seriously good stuff.

Thai Food Tour Thai Town Of Sydney

@bangkok are also known for their Tom Saap, a delicious spicy young pork bone spicy and sour soup as well as their best seller: Yum Pla Foo or crispy fish salad with julienned green apple, cashews, mint and a lemon and ginger dressing.

Thai Food Tour Thai Town Of Sydney

@Bangkok: Capitol Square Building, 730-742 George St, NSW 2000. Monday to Thursday 11am–1am, Friday & Saturday 11am–4am, Sunday 11am–2am.

Caysorn: Southern Thai Food

Caysorn is a Southern Thai restaurant located on the second level of the Prince Centre in Haymarket. Owner Chalio is from Phatthalung in Southern Thailand where the food is renowned for its spiciness.

Thai Food Tour Thai Town Of Sydney

Everything is made in-house from the kanom jeen noodles that are made from rice flour hand pounded in a giant mortar and pestle, to the numerous spice pastes that they use in their curries and sauces. There are strong aromas from the shrimp pastes and sauces made of "fish guts" as Chalio tells us. Try the barbecue pork check, all luscious and sticky textured or the rice and mixed herb salad for a refreshing crunch.

Thai Food Tour Thai Town Of Sydney

The Gai Yang Kaow Lae or kolae is named after a colourfully painted traditional fishing boat used in the lower Southern provinces of Thailand. This is like a chicken satay but with a stronger coconut flavour and sweetness. For true Southern Thai flavours try their fish kidney soup, crab coconut curry and tamarind soup with kanom jeen noodles. Wash this all down with a Thai Milk Tea which also helps dampen the heat and finish with a coconut simmered sweet cassava.

Caysorn: 06/8 Quay Street, Prince Centre Building Level 1, Haymarket NSW 2000. Open 7 days: 11am-9:30pm see full review here

Show Neua: Northern Thai Food

At the opposite end is Show Neua, with restaurant classics as well as Northern Thai cuisine. If you've ever visited Chiang Mai and fallen in love with their food, you'll love the dishes at Show Neua. One of the owners Non explains all of the dishes to us.

Thai Food Tour Thai Town Of Sydney

We are eating from a Khantoke, a pedestal tray that is the traditional way of displaying food for the Lanna people in northern Thailand. There we are trying Khao Soi chicken, a wonderful noodle soup dish considered a cousin to the laksa but given a Thai spin. It's rich, sweet and utterly moreish with flat egg noodles, crunchy fried noodles, lime, pickles and shallots.

Thai Food Tour Thai Town Of Sydney

Kanom Keen Nam Ngeaw is based a dish eaten by the Tai Yai people from Burma, Yunnan province and northern Thailand. The flavour is a little more sour but still delicious and it is served with the kanom jeen rice noodles. There's also Sai Ua, a wonderful, flavoursome pork sausage that I developed quite an obsession with while in Chiang Mai (I dragged Mr NQN to the market several times for this) and sticky rice paired with pork crackling is another treat along with two types of pork larb: one with Northern style chilli paste as well as a Northern pork larb made with Sichuan pepper for a numbing effect. You take a piece of blanched cabbage with your hands and scoop up some larb in each bite and you feel like you're in Thailand again.

Show Neua Street Food: Shop 2A/710 George St, Haymarket NSW 2000. Open 7 days 11am–12am.

So tell me Dear Reader, do you prefer food from a particular region in Thailand? Do you prefer stronger flavours or milder ones?

NQN was a guest of the Thai Department of International Trade Promotion (DITP) but all opinions remain her own