Top 5 Soups For Cold and Flu Season!

Top 5 Soups For Cold and Flu

When the cold and flu season strikes, there's nothing more comforting than a bowl of nourishing soup. From the creamy Avgolemono Greek Chicken & Lemon Soup to the rich and flavorful Vietnamese Pho, these soups are designed to soothe your symptoms and warm your soul. Whether you're craving the soul-soothing Oaxacan Chicken Soup, the comforting Taiwanese Beef Noodle Soup, or the hearty and nutritious Persian Ash Reshteh, these top 5 soups will help you feel better in no time!

1 - Avgolemono Greek Chicken & Lemon Soup

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Top 5 Soups For Cold and Flu

Avgolemono is a delicious Greek chicken soup perfect for winter enhanced by the health benefits of lemons. Chicken is cooked until tender in broth, then eggs and lemon are added making this simple yet rewarding soup wonderfully good. And no cream is needed in this creamy textured soup!

2 - Vietnamese Pho

Top 5 Soups For Cold and Flu

This beef Pho recipe came from a cooking class I took in Vietnam at the Sheraton Nha Trang, taught by Chef Hung who gave precise details for success. To make it authentic I went to Cabramatta for hard-to-find ingredients like eryngo, cassia bark, and Vietnamese cardamom but search for local Vietnamese areas for these ingredients.

3 - Oaxacan Chicken Soup

Top 5 Soups For Cold and Flu

You can't have a winter soup feature without a chicken soup! This chicken soup will soothe the soul, calm anxious nerves and offer warmth and relief. Enter Caldo de Fandango del Valle, the perfect Oaxacan Chicken Soup for the soul.

4 - Taiwanese Beef Noodle Soup

Top 5 Soups For Cold and Flu

Love Taiwanese Beef Noodle Soup? This rich, flavoursome soup is the perfect comfort food. Easy to make, it just requires some time in a slow or pressure cooker. I promise that it is worth making!

5 - Ash Reshteh

Top 5 Soups For Cold and Flu

This soup is for vegetarians and vegans. This thick Persian soup is called Ash Reshteh and it's more like a hearty stew - super easy to make, wholesome, nutritious, and delicious!

So tell me Dear Reader, what do you eat when you've got a cold? Which soup would you pick?

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